Pilates at Yogaworks London is being live streamed until further notice, Sundays 10-11am.  To sign up, visit yogaworkslondon.co.uk and click "book a class". Hope to see you on-screen soon!  
This is a general level mat class, to condition the body, develop functional fitness and healthy movement patterns, and centre the mind with breath and body awareness. (Note: This class is not suitable during pregnancy).

 

For a selection of other high quality online and downloadable yoga and Pilates classes, please visit yogadownload.com which offers over 1,700 classes taught by renowned teachers.  Many of these are FREE!  For others you can make a single purchase or subscribe for unlimited access for less than £10 a month.

In response to the coronoavirus pandemic, they are currently offering 50% off the Healing 101: Yoga for Trauma, Grief, & Illness Program.  This yoga program is specially designed for those of us going through a challenging time in life.